Prodigy Sports Performance is run by two former college football players — Brendan Hoorman & Bryce Frickie. We offer speed & strength training, offensive line coaching, 1-on-1 sessions, and personal training for all athletes and adults.
Brendan is Prodigy's speed and strength specialist. Whether you're an athlete chasing a faster 40 time, a stronger squat, or an adult looking to get in shape — Brendan builds programs around your exact goals. Private 1-on-1 sessions available for all athletes and individuals.
Bryce runs Prodigy OL — elite offensive line training built around technique, toughness, and football IQ. His program is built for linemen who want to dominate the trenches and play at the next level. 1-on-1 and group sessions available in person.
First-step quickness, lateral movement, sprint mechanics, and reaction training — for any sport, any position. Coached by Brendan.
Brendan HoormanSport-specific functional strength programs designed to build power, reduce injury, and translate directly to your game. Coached by Brendan.
Brendan HoormanElite in-person offensive line coaching — run blocking, pass protection, footwork, football IQ & discipline. Coached by Bryce.
Bryce FrickieFully dedicated private training sessions with your choice of coach. Tailored to your sport, position, and personal goals. $40/session.
Both CoachesNot an athlete? No problem. Brendan offers personal training for adults looking to lose weight, build muscle, and feel better every day.
Brendan HoormanAll bookings go through Calendly — you pick your time slot and we get notified instantly.
Book your first session today — serious athletes only.